Air PhysiotherapyOct 11What triggers your body's fight or flight response?You may have heard of fight or flight, but what does it mean? And what triggers it?! The "fight or flight" response is something the body...
Air PhysiotherapySep 26What happens when your breathing goes wrong?Breathing is something we rarely give a second thought to – it’s automatic, after all! But when things go wrong, it can have a...
Air PhysiotherapyAug 20The anatomy of the breathing systemLet's start at the very beginning... a very good place to start! Understanding the anatomy of the breathing system, how it works and the...